A regular tub bath

madugundurukmini By madugundurukmini, 15th Apr 2013 | Follow this author | RSS Feed | Short URL http://nut.bz/3v92q-p-/
Posted in Wikinut>Guides>Beauty>Skin care

A regular (night is preferable) tub bath in comfortable warm water helps steam out the accumulated toxins through the pores in the skin.

The tub bath

Add two drops of essential oil of geranium to the bath water. In addition, regular body massage is recommended with two tablespoons of olive oil to which three drops of geranium oil have been added.

Most people prefer a day of raw fruit fasting. Some like raw vegetable juice fasting.

Autolysis is the process of self -cleaning and self -washing of wastes. Periodically, the body becomes steeped with an accumulation of refuse, sludge impurities, toxic wastes, debris and mucus. Autolysis is a natural way to get rid of the wastes. Controlled fasting is an ancient system for washing and resting the internal organs. Most people prefer a day of raw fruit fasting. Some like raw vegetable juice fasting. The power of vitamins, minerals, enzymes, amino acids and other valuable detoxification elements in the juices are able to work without the interference of solid food. Fast only one day per week.

You can have as much soup as you want right through the day and drink as much mint tea

An excellent liver and kidney cleaning routine: start the day with just plain water or mint tea without sugar or sweetener. Then have a bowlful of detoxification soup which is made up of zucchini, green beans, celery and parsley in equal quantities, boiled together for half an hour. You can have as much soup as you want right through the day and drink as much mint tea, plus a minimum of eight glasses of water you will feel and look better by the end of the day.

moderator Steve Kinsman moderated this page.
If you have any complaints about this content, please let us know

Comments

author avatar Sivaramakrishnan A
15th Apr 2013 (#)

Good tips Rukmini but one needs determination and passion - siva

Reply to this comment

Add a comment
Username
Can't login?
Password