Benefits of regular participation in systematic education

madugundurukmini By madugundurukmini, 30th Mar 2015 | Follow this author | RSS Feed
Posted in Wikinut>Guides>Games

Active participation in physical education provides necessary knowledge and experiences for career selection.

Significance of physical education

Academic aspects of school curriculum address mental growth. Regular and structured physical education is essential in every school to ensure optimum physical growth and fitness. Physical education is an integral part of the total education of every child at different levels from primary through higher education. Students learns the fundamentals of a healthful lifestyle by participating in different physical activities. This leads to development of healthy and knowledgeable adults in future.

The goal of physical education is to development physical education individual who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity. Healthy lifestyle habits, including healthy eating and physical activity can lower the risk of becoming obese and developing related disease. Participating in physical education at school level helps in achieving all round development of children. Vivid movements and physical activities not only develop physical fitness but also help in mental growth.Children continuously developing physically, mentally and emotionally are affected by the following benefits of regular participation in systematic education.

In addition to good eye- hand and eye - leg coordination, if and individual develops physical fitness to an extent, there is every to become a high level sports person. Active participation in physical education provides necessary knowledge and experiences for career selection.

In order to derive above benefits, every student should participate in systematic physical education.

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