Cilantro and Soya

THARA RAJEEV By THARA RAJEEV, 24th Jun 2011 | Follow this author | RSS Feed | Short URL http://nut.bz/z6c_bhe2/
Posted in Wikinut>Guides>Recipes>Indian

Presenting to you most delicious Stir-fried bean sprouts.

Ingredients

Cilantro (Fresh coriander leaves),chopped 1 tablespoon

Soy sauce 2 teaspoons

Bean sprouts 250grams

Unrefined oil 2 teaspoons

Spring onions, diagonally sliced 2

Carrot,cut into diagonal slices 1 medium

Ginger,sliced 3/4 inch piece

Green capsicum,diced 1 medium

Sea salt to taste

Bean curd,cubed 100 grams

Spring onion greens,1 inch pieces 2 stalks

black peppercorns,crushed 5-6

How To Prepare

Heat oil in a pan.Add spring onion,carrots and ginger and saute for a minute.Add capsicum,bean sprouts,soy sauce,sea salt and stir for 2 minutes.

Add bean curd,spring onion greens,coriander and crushed and crushed peppercorns and toss.

Serve hot.

Tags

Cilantro Recipes, Soya

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author avatar THARA RAJEEV
WORLD HAPPENIGS,POETRY

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Comments

author avatar THARA RAJEEV
24th Jun 2011 (#)

its hot....

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author avatar Denise O
24th Jun 2011 (#)

This sounds absolutely delicious. Thank you for sharing.:)

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author avatar Rathnashikamani
24th Jun 2011 (#)

Tasty recipe!

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author avatar THARA RAJEEV
24th Jun 2011 (#)

thank u,,,,,

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author avatar jayababy
24th Jun 2011 (#)

I am yet to try. Thx for sharing.

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author avatar john48
29th Jun 2011 (#)

yummyyy

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