State Of Mind

Linda Poitras By Linda Poitras, 16th Jun 2016 | Follow this author | RSS Feed | Short URL http://nut.bz/169f6e64/
Posted in Wikinut>Guides>Philosophy>Personal Philosophy

Did you know that on average, the brain weighs between 1300 and 1400 grams (2.87 to 3.1 pounds). Your state of mind is a major influence in your life. The accomplishments in all areas of life — work, family, sports, social whatever’s … are to some extent due to your state of mind.

Good Morning Everybody …


I have a little case of the blues this morning. I miss home. I miss my Man. I’m cold lol .. well you know I’m used to living in weather that varies between 35-39 C which equals 95-102 F. It doesn’t sound as bad as it looks. On the island where I live there’s always that Caribbean breeze so it’s not smothering. Right now, it’s cold. I was actually in my parka yesterday to go out for errands. Boy did I get get weird looks lol… That was funny lol

Anyway … You ready? Ok, grab your cup of coffee and here’s my morning chronicle …

The brain is a wondrous thing. Scientists still can’t understand the full complexity of out brain. Did you know that on average, the brain weighs between 1300 and 1400 grams (2.87 to 3.1 pounds). Amazing.

Your state of mind is a major influence in your life. The accomplishments in all areas of life — work, family, sports, social whatever’s … are to some extent due to your state of mind.

Your conscious mind can hold one thought at a time. So, what that means is that from one moment to the nest, you have control of that one and only thought. Simple … just 1 thought. When the time comes that you have this perky negative thought creeping into your mind, you have just one thought to get a grip on and replace. You’re not waging war here. Ok, sometimes it feels like it, I’ll give you that. But … you’re stubborn and resilient … you can do this.

There’s a trick … you want to hear it? Ok, … the trick is having a positive thought reserve or stash, that you can quickly access so you can effectively get a grip and take over your mind and restore peace.

When doubts, fears, stress or depression threaten to derail you, keep your eyes on the prize. Imagine you already have it. visualize yourself doing what you’ve always wanted to do. See yourself driving that new car you want or that dream condo or house you’d like to own someday. how about visit me on my island someday to retire? lol You have the power to dream big and as I once said not so long ago … dreams can come true. Dreams are what we strive to bring to life.

It’s not always easy and it take conscious effort, discipline and practice. You’re disgusted with something? Make it lead you to inspiration not depression.

You worry about how much money you make? How much you weigh? What’s your cholesterol count? How much time you spend with your fairly? How’s your investment portfolio? Wheeeew … do you realize that all that stressing causes health problems like heart disease, high blood pressure, heart attacks, headaches, migraines, depression, anxiety, accelerated aging … to name a few? I’m pretty sure I don’t have to point out the fact that all these health issues won’t help you resolve life problems. As a matter of fact, it’ll add to them.

Simplify your life. Remember that the world doesn’t care what happens to you. So you have to care about you. You have to know where you are and where you are going or where you want to go.

Let the beauty within you blossom through out the day. Feel how it is to be alive in ways you have never experienced before and let that be your state of mind for today, tomorrow, and everyday.

Well my friends, it’s that time of the morning … Time for me to hit my home gym to stay fit, mentally balanced, and warm lol

I wish you all a great day and be good to one another, Don’t take your freedom for granted because it’s not a given for everyone to do so.

You ready? You know how it goes ….

SMILE! … You’re on life’s candid camera!

Tags

Attitude Of Gratitude, Attitude Towards Life, Attitudes Can Change, Attitudes For Better Outcomes, Influence, Influenced, Influential, State Of Mind, Thought Of The Day, Thought Power, Thoughtful, Thoughts, Thoughts Into Words, Thoughts Of Love

Meet the author

author avatar Linda Poitras
I was born and raised in Montreal, Quebec. In 2004 I married my American Mr. Man and 2 years later we moved to isla Margarita, Venezuela

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