Uddeśa Meditation (Discovering the goal of my life)

Teacher Tobias By Teacher Tobias, 1st Feb 2015 | Follow this author | RSS Feed
Posted in Wikinut>Guides>Personal Development>Spiritual Development

There are numerous meditation techniques and practices.
People meditate to achieve different results. Some meditate to distress, to heal sickness and relief pain, to clear their minds, to find peace and for all other problems we face on a daily basis in our life. There is no right or wrong meditation practice. Meditation is food for the soul and any food is better than no food.

What is the right meditation technique?

The best way to answer this question is to go back to the beginning, to the time when meditation started and discover the reasons why mankind started to meditate. Meditation started when man were searching for answers to the meaning of life and the purpose of our existence. They discovered that by clearing your mind and delving into the hidden parts of your mind, you will find the answer to the most important question of Why? The answer to all our questions are revealed to us by allowing our minds to go into a deep meditative state, to clear our mind from our daily desires and problems and opening it to receive guidance from our inner self.

By practicing the original and authentic way of meditation, we will receive clarity and insight into what our purpose is, what the reason is to our existence. By knowing what your purpose in life is and making your purpose the primary objective of your life, your soul will be filled with love, peace and happiness, you will feel complete again. You will be living the life you were meant to live and not just making a living and when your mind is set on your purpose, all unhappiness, depression and anxiety will seem irrelevant.

You won’t be consumed by your own self and all your problems and worries, but you will regain your zest for life. By living your purpose and not surrendering to society’s expectations, you’ll become your authentic self and true happiness can only be obtained when we live a life true to ourselves. And when our lives are filled with happiness, all pain, anxieties and worries will disappear.

Uddeśa Meditation (Sanskrit meaning: The goal of my life ) is the forgotten meditation technique, as each religion changed the aim of meditation to serve their own beliefs and goals. Uddeśa Meditation is the original way of meditation and besides receiving the answer to what your purpose is, you’ll receive all the benefits of all other meditation techniques, because all meditation practices have the same origin, the way meditation was practiced right in the beginning. So with Uddeśa Meditation you’ll reap all the rewards of all the different meditation techniques plus you’ll discover what life you’re supposed to live, a life filled with purpose and happiness.

Right in the beginning man started to meditate to receive the answer to what their goal or purpose in life is. They discovered that by delving into the hidden parts of your mind, you will get the answer to the most important question in life, what is my purpose and what is the reason for my existence.

They realized by knowing your purpose and then making your purpose the primary goal in your life, all worries, stress and unhappiness disappear. Society as we know it today, has forgotten this simple principal of life, that when you do something in your life that’s true to yourself, not something society expects from you, but doing something that fills your whole being with happiness and all the bad emotions that consumes our lives will disappear.

A few thousand years ago man discovered this simple principal, which got lost over time due to the way we live our lives. When you stop pretending to be the person you think people would like you to be or break free from the cancer of accumulating materialistic possessions and start to be your authentic self, all anxieties and unhappiness will be replaced with joy and optimism. By living your purpose, your mind won’t go to that deep dark place of depression, but be filled with thoughts of how lucky you are to live the life you were meant to live.

That is exactly what Uddeśa Meditation will do for you. By practicing it, your mind will be freed from society’s conditioning and you’ll discover your authentic self and receive the answer to what to do with your life. You will get the clarity you need to fulfill your destiny. Just imagine, you will be living the life of your dreams, the life you always wanted for yourself and not what society expected you to live. When you discover your purpose through Uddeśa Meditation, you will experience and incredible sense of freedom, freedom to live your life and freedom to think what you choose to think.


Authentic, Freedom, Happiness, Love, Meditation, Meditation Techniques, Peace And Harmony, Spirituality

Meet the author

author avatar Teacher Tobias
Messengers of The Way is a community of people following The Way of living an authentic life, a life filled with love and peace, a life free from the conditioning and expectations of society.

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