Vegan recipes: Veggie Burgers

kafsoa By kafsoa, 14th Jun 2011 | Follow this author | RSS Feed
Posted in Wikinut>Guides>Recipes>Snacks

This recipe is very good for vegan people and good for children too. It's considered one of the tasty and healthy burger recipes. This is an all meat-free and low in fat and cholesterol food. Most veggie burger recipes can be stored well in the freezer, so make a double batch and save some to cook up later.

What do you need to cook Veggie burgers?

6 slices of removed sides bread

1 small red bell pepper

2 eggs

salt and pepper

nutmeg

2/3 cups ricotta cheese

1 tsp chopped garlic

1 small can corn

6 tbsp oat flakes

Oil for frying

Procedure

1- Dice bread and bell pepper
2- Whisk together eggs, salt, pepper and nutmeg
3- Pour over bread and let it stand for 5 minutes
4- Knead in ricotta cheese, vegetables and garlic
5- Add more oak flakes if the mixture is too soft
6- Shape into burgers and coat with additional oat flakes.
7- Freeze for 30 minutes before you deep fry.
8- You can store some in the freezer for 2-3 weeks to cook up later.

Tags

How To Make Vegie Burgers, Recipes For Children, Recipes For Health, Recipes To Make With Your Kids, Vegan, Vegetarian, Veggie, Veggie Burgers

Meet the author

author avatar kafsoa
Hello everybody;
I'm a mother for 4 lovely cute kids and a very happy wife. Chemistry is my major, but I give a chance to myself on different fields of knowledge. I like to share what I know.

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Comments

author avatar Delicia Powers
14th Jun 2011 (#)

My youngest daughter will really love this one, and so do I, thank you kafsoa...:0)

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author avatar Denise O
14th Jun 2011 (#)

This is a very interesting recipe. I must try it soon. I too am making a veggie recipe. I am not a scrict vegetarian by no means but, I do love my veggies and beans. Nice recipe. Thank you for sharing.:)

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author avatar Carol Kinsman
17th Jun 2011 (#)

This sounds like a great vegan burger recipe. Thank you, kafsoa.

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author avatar deepa venkitesh
18th Jun 2011 (#)

thank you dear, will try this one.

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author avatar N.r.
24th Jun 2011 (#)

its not vegan.

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author avatar Sivaramakrishnan A
12th Nov 2014 (#)

I will try without the eggs - siva

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